//EN   Ingredients: about 5 {400g} rhubarb stalks juice + lemon zest of one lemon 3 cups {650g} curd / greek yogurt 2 eggs 0,7 oz {20ml} almond milk 2 tbsp yogurt 2 tsp baking powder 1 tbsp coconut sugar   Directions: First cut the rhubarb into small cubes and combine with the lemon…

  //EN   Ingredients: 4 cups {500g} whole-grain – spelt flour – mix 1/2 cup {60g} flax seeds 1/4 cup {20g} spelt bran 3/4 cup {100g} pumpkin seeds 3/4 cup {100g} sunflower seeds 1 package {2 tbsp} baking powder 2 eggs 12 oz {350ml} almond milk (unsweetened)   Directions: Combine all the ingredients. Spray a baking…

  //EN Hey guys, the perfect breakfast? Is there a perfect breakfast? Well, a combination of the right things is important for a breakfast to get all your fiber. This breakfast idea includes vitamins, protein, unsaturated fat and a lot of fiber: a protein smoothie bowl and an omelette. Omelette: Sear two mixed eggs in a…