Archive For September 30, 2016
//EN Hey guys, me and my sister have been to Miami for some days and we love to try different kinds of restaurants. I’ll tell you about the spots we went to. Every single restaurant was so delicious, we haven’t been to any restaurant we didn’t like. We stayed at Miami Beach that’s why most of…
//EN Ingredients: 2 bananas 1 cup {200g} yogurt 1 cup {100g} spelt flour 1/3 cup {40g} protein powder (I used @myprotein vanilla raspberry) 1/4 cup {20g} rolled oats 1 tbsp baking powder handful raspberries (fresh or frozen) Direction: Mash the bananas and combine with all the other ingredients except the raspberries. Spray your baking pans…